Inner Peace and Divine Connection

Have you ever thought about this?

Why do we feel disturbed and uneasy in our hearts, why do we experience inner turmoil and distress when we engage in actions that go against the will of our creator? What psychological reasons explain why we feel unrest and anxiety when we act contrary to Allah’s will?

Whenever we commit something against the will of our creator, somewhere deep in our hearts we feel unrest and become perturbed. Why so? It can be explained through the lens of human psychology. This experience is often rooted in the interplay between our moral conscience, cognitive dissonance, and emotional regulation. Here’s a detailed explanation:

1. Moral Conscience

Our moral conscience is a fundamental part of our psychological makeup. It is the inner sense of right and wrong that guides our actions and decisions. For individuals who follow a religious path, their moral conscience is often deeply intertwined with their beliefs and values derived from their faith. When we act against these principles, our conscience alerts us through feelings of guilt, shame, and unrest. This is a psychological response to the violation of our internalized moral code.

2. Cognitive Dissonance

Cognitive dissonance is a psychological theory proposed by Leon Festinger. It describes the mental discomfort experienced when we hold two or more contradictory beliefs, values, or attitudes, or when our behavior is inconsistent with our beliefs and values. For instance, if we believe in adhering to the will of Allah but act contrary to this belief, we experience cognitive dissonance. This dissonance creates psychological tension and discomfort, which manifests as unrest in our hearts and a perturbed state of mind.

3. Emotional Regulation

Emotional regulation refers to the processes by which individuals influence their emotions, how they experience them, and how they express them. When we commit an act against the will of our creator (Allah), our emotional regulation system gets activated. We may experience a range of negative emotions such as guilt, anxiety, and fear of divine retribution. These emotions are natural responses to the perceived moral transgression and are part of our internal mechanisms for regulating behavior in accordance with our beliefs and values.

4. Spiritual and Existential Concerns

Human beings often seek meaning and purpose in life, and for many, this is closely linked to their spiritual or religious beliefs. When we act against the will of Allah, it can create an existential crisis, leading to feelings of alienation and a loss of purpose. This spiritual disquiet can further amplify the psychological distress we experience.

5. Social and Cultural Influences

Our psychological responses are also influenced by social and cultural factors. Growing up in a religious community, individuals learn to value and adhere to the teachings of their faith. When we act contrary to these teachings, we may fear social judgment and ostracism. This external pressure can intensify our internal feelings of unrest and perturbation.

What To Do?

The psychological unrest and perturbation experienced when acting against the will of Allah can be attributed to the interaction between our moral conscience, cognitive dissonance, emotional regulation, spiritual concerns, and social influences. These factors collectively contribute to the mental and emotional discomfort we feel, guiding us back toward alignment with our deeply held beliefs and values. Recognizing and understanding these psychological processes can help individuals navigate their emotions and make amends, fostering a sense of peace and harmony within themselves and with their faith.

But how do we recognize and understand these psychological processes? Let’s understand.

1. The Creation and Knowledge of Allah

Human beings, in their entirety, are a remarkable creation of Allah, their true Creator. This belief stems from the understanding that Allah, being the omniscient and omnipotent Creator, possesses complete and unparalleled knowledge of His creation.

He says in the Quran,

“Whether you keep your words secret or state them openly, He knows the contents of every heart.” (Quran 67-13)

This verse addresses all human beings, believers and unbelievers alike. For believers, it serves as a reminder that while living their lives, they should always be conscious that not only their actions, but even their secret intentions and innermost thoughts, are known to Allah. For unbelievers, it serves as a warning that although they may act without fear of God, they may do whatever they like nothing they do escapes His notice. Everything, whether visible or hidden, is observed by Allah and is recorded in the register of your deeds.

then He says,

“How could He who created not know His own creation, when He is the Most Subtle, the All Aware? “(Quran 67-14)

This serves as an argument supporting the preceding verse, emphasizing that it is impossible for the Creator to be unaware of His creation. While creation may remain unaware of itself, the Creator cannot be unaware of it. He (Allah) has crafted every vein in your body, every fiber of your heart and brain. You breathe because He enables you to breathe, your limbs function because He enables them to function. How, then, can anything about you remain hidden from Him?

This comprehensive understanding encompasses both the external physical form and the internal psychological and spiritual dimensions of humans. Consequently, only Allah has the ultimate knowledge of what is genuinely beneficial and detrimental for mankind. This profound insight forms the basis of why adhering to the commandments of Allah is crucial for living a life of peace and fulfillment, both in this world and in the hereafter.

2. The Complete Design by Allah

Every aspect of a human being is intricately designed by Allah. This design is not limited to the physical body, but extends to the mind, soul, emotions, and even the intricate workings of our consciousness. The Qur’an and Hadith emphasize that Allah is the Best of Creators and that His wisdom in creating humans is beyond human comprehension. This divine design implies that Allah understands the deepest needs, desires, and functions of human beings. He knows what nurtures our well-being and what leads to our detriment.

Quran says,

“O man! What has deceived you about your generous Lord Who created you, shaped you, and made you well-proportioned, and set you in whatever form He pleased? (82:6,7,8) “

Here Allah addresses humans, questioning what has led them to be deceived about their generous Lord who created, shaped, and proportioned them perfectly, and set them in any form He pleased. The verse highlights two main points:

First, it is Allah’s bountifulness and favor that should have led humans to gratitude and obedience, recognizing His role in their creation and sustenance. Instead, people are deluded into thinking their achievements are solely due to their own efforts, neglecting to acknowledge Allah’s favors.

Second, Allah’s kindness allows humans to act freely without immediate punishment for their errors, which they mistakenly interpret as weakness or absence of justice in Allah’s dominion.

He created the heavens and the earth with Truth and shaped you, giving you excellent shapes. And to Him is your ultimate return. (64:3)

This verse emphasizes three interconnected points: Allah’s creation of the universe with truth, the bestowing of excellent forms to humans, and the ultimate return to Him for accountability.

Firstly, the universe is created with wisdom and purpose, evident in its rational design, which modern science continually reveals through discoveries that align with this purposeful creation.

Secondly, humans are created in the best shape, endowed with physical, intellectual, and moral faculties, giving them the authority and responsibility to act wisely.

Lastly, this responsibility implies accountability to Allah, which will occur in the afterlife when all humans are resurrected and judged based on how they utilized their God-given abilities. This accountability cannot occur in the present life because it encompasses the entire life’s work and its effects on future generations, making the afterlife the only suitable time for a comprehensive reckoning.

3. The Knowledge of Good and Bad

Given His comprehensive knowledge, Allah’s commandments are inherently designed to promote the well-being of human beings. These commandments serve as guidelines for what is truly beneficial (good) and what is harmful (bad) for individuals and societies. They encompass various aspects of life, including moral conduct, social justice, economic dealings, and personal behavior. The divine wisdom embedded in these guidelines ensures that following them leads to a harmonious and prosperous life.

The verse from the Quran (2:216),

“But perhaps you hate a thing and it is good for you; and perhaps you love a thing and it is bad for you. And Allah Knows, while you know not,”

serves as a profound reminder of human limitations in understanding the broader spectrum of life’s events. Often, humans make judgments based on immediate perceptions and emotions, finding discomfort and dislike in certain situations without comprehending their potential benefits. Conversely, people may gravitate toward and cherish things that might bring harm or detriment in the long run.

This verse emphasizes the importance of trusting Allah’s wisdom and knowledge over our own limited and sometimes misguided inclinations. It invites believers to exercise patience and maintain faith in Allah’s plan, acknowledging that He, with His infinite wisdom and knowledge, orchestrates events in the best interest of His creation, even when they do not align with our immediate desires or understanding.

This concept aligns with the broader Islamic teaching that life’s trials and tribulations often serve a greater purpose, facilitating spiritual growth, resilience, and ultimately bringing believers closer to Allah.

The discomfort or hardship one might endure could be a means of expiation for sins, a test of faith, or a catalyst for personal development and strength. Similarly, the pleasures and successes one might seek could potentially lead to arrogance, complacency, or moral decline.

Therefore, this verse encourages believers to adopt a perspective of trust and submission to Allah’s divine will, cultivating a sense of peace and contentment, regardless of the apparent nature of their circumstances. It also underscores the limited scope of human foresight and the necessity of divine guidance in navigating the complexities of life.

The verse from Surah Al-Ma’idah (5:100),

“Say, ‘Not equal are the evil and the good, although the abundance of evil might impress you.’ So fear Allah, O you of understanding, that you may be successful,”

highlights the distinction between what is morally right and wrong, irrespective of their prevalence or appeal in society. It addresses the superficial allure of evil, which can often captivate and deceive, making it seem desirable or impressive due to its abundance or the way it is portrayed.

However, the verse unequivocally states that good and evil are not equal, reinforcing the importance of moral discernment and adherence to ethical principles as defined by divine guidance, rather than societal norms or superficial attractions.

This verse calls upon individuals, especially those endowed with understanding, to cultivate a consciousness of Allah (Taqwa) as a means to true success. It warns against being swayed by the apparent success or appeal of evil, which can manifest in various forms such as corruption, unethical behavior, or material excesses. Instead, it emphasizes the importance of seeking Allah’s pleasure through righteous actions, underscoring that real success lies in moral and spiritual integrity rather than transient worldly gains.

This perspective encourages believers to rise above superficial judgments and societal pressures, striving to uphold what is inherently good and just in the eyes of Allah, even if it seems less appealing or less prevalent in the immediate social context. Ultimately, the verse reiterates that success and fulfillment come from aligning one’s actions with divine guidance, fostering a life of righteousness, wisdom, and true understanding.

But if you choose to go against the will and guidance of your Creator (Allah) then be prepared to face the consequences.

4. The Consequences of Acting Against Allah’s Will

When individuals, regardless of their belief in Allah, act contrary to these divine commandments, they inadvertently act against their own best interests. This is because going against the will of Allah disrupts the natural order and balance that He has established. For instance, engaging in dishonest behavior, while seemingly beneficial in the short term, ultimately leads to mistrust, societal decay, and personal guilt.

Surah Az-Zumar, in the Quran (39:32) states:

“So who is more unjust than one who lies about Allah and denies the truth when it has come to him? Is there not in Hell a residence for the disbelievers?”

This verse highlights the profound injustice and wrongdoing associated with rejecting divine truth and misrepresenting Allah. To “lie about Allah” implies fabricating falsehoods or attributing false claims to Him, which is a grave offense as it distorts the core of divine revelation.

Denying the truth upon its arrival refers to the rejection of clear, undeniable evidence of Allah’s message and guidance once it has been presented. This act is considered the utmost form of injustice because it involves deliberately ignoring or dismissing the truth despite its clarity and authenticity.

The verse then rhetorically questions if there could be a more severe transgression, emphasizing that such actions lead to dire consequences. The rhetorical question “Is there not in Hell a residence for the disbelievers?” underscores the certainty and severity of the punishment awaiting those who engage in such profound disbelief and deception.

It serves as a stern warning about the severe ramifications of denying and misrepresenting divine truth, reinforcing the idea that Hell is the destined abode for those who persist in disbelief and falsehood despite being presented with the truth.

Surah Al-Hashr, in the Quran (59:4) states:

“And whoever opposes Allah and His Messenger – indeed, Allah is severe in penalty.”

What is the gravity of opposing divine authority and the prophetic message?

This verse underscores the serious repercussions for those who stand in opposition to Allah and His Messenger. The phrase “opposed Allah and His Messenger” encapsulates a broad range of disobedience, from rejecting faith to actively working against divine teachings.

The severity of the penalty reflects the critical importance of adherence to divine guidance in Islam. It serves as a stark warning that defiance against divine authority is met with severe consequences. This verse reinforces the concept that obedience to Allah and His Messenger is not optional but is fundamental to the faith, with the consequences of disobedience clearly outlined as a severe and unavoidable punishment.

Surah Al-An’am, in the Quran (6:44) says,

“So when they forgot that by which they had been reminded, We opened to them the doors of every good thing until, when they rejoiced in that which they were given, We seized them suddenly, and they were then in despair.”

This verse highlights a divine principle regarding the consequences of ignoring Allah’s reminders. When people become heedless of divine guidance, Allah may allow them temporary enjoyment of worldly pleasures. This opening of the “doors of every good thing” can be deceptive, leading them into a false sense of security and satisfaction. However, this period of prosperity is abruptly ended by a sudden divine retribution, plunging them into despair. It serves as a warning that neglecting Allah’s guidance, even amidst apparent prosperity, inevitably leads to severe and unexpected consequences.

5. The Inherent Psychological and Spiritual Response

From a psychological and spiritual standpoint, acting against Allah’s commandments results in a state of unrest and perturbation. This is because humans are inherently wired to seek harmony with their Creator. This inherent wiring is described in Islamic teachings as the “fitrah,” an innate disposition towards recognizing and submitting to the will of Allah.

When individuals act in ways that contradict this natural inclination, they experience cognitive dissonance, a psychological conflict resulting from holding contradictory beliefs or behaviors. This dissonance arises because their actions are at odds with their core values and intrinsic design.

Consequently, this inner conflict manifests as guilt and emotional turmoil, which serve as indicators of the misalignment between one’s actions and their fundamental nature.

The concept of fitrah is deeply rooted in the Quran and Hadith, emphasizing that every human being is born with an inherent recognition of Allah and a predisposition to follow His guidance. For instance, the Quran states,

“So direct your face toward the religion, inclining to truth. [Adhere to] the fitrah of Allah upon which He has created [all] people” (Surah Ar-Rum, 30:30).

This verse highlights that the natural state of human beings is one of harmony with divine will. Therefore, when individuals deviate from this state by acting against Allah’s commandments, they experience spiritual discomfort. This discomfort is akin to the physical pain that signals a problem in the body. Just as physical pain alerts us to an injury or illness, negative emotions like guilt and anxiety alert us to a problem in our spiritual and moral state.

The psychological impact of acting against divine commandments can be profound. Cognitive dissonance theory, developed by psychologist Leon Festinger, explains how conflicting cognitions lead to discomfort and drive individuals to seek consistency. In the context of disobeying Allah, the dissonance arises because the individual’s actions are inconsistent with their innate knowledge of right and wrong.

This inconsistency leads to feelings of guilt, shame, and anxiety. These emotions are not just psychological responses but also spiritual signals that something is amiss. They reflect the soul’s recognition of its deviation from the path ordained by Allah.

Moreover, the emotional turmoil experienced when acting against divine commandments is compounded by the spiritual consequences. Islamic teachings emphasize that sins and disobedience create a barrier between the individual and Allah, resulting in a sense of spiritual alienation.

This alienation is described in the Quran,

“And whoever turns away from My remembrance – indeed, he will have a depressed life” (Surah Ta-Ha, 20:124).

The depressed life mentioned here is not merely about worldly unhappiness but also a profound sense of spiritual disconnection and unrest.

In addition to guilt and anxiety, acting against Allah’s commandments can lead to a loss of purpose and meaning in life. Humans seek meaning and fulfillment, often derived from their relationship with Allah and adherence to His guidance.

When this relationship is disrupted, it creates an existential crisis, leading to feelings of alienation and a loss of direction. This spiritual disquiet further amplifies the psychological distress, creating a vicious cycle of emotional and spiritual turmoil.

In short, the negative psychological and spiritual consequences of acting against Allah’s commandments are deeply interconnected. Cognitive dissonance, guilt, and emotional turmoil are not merely psychological phenomena but also spiritual indicators of misalignment with one’s intrinsic design.

These feelings signal a disruption in the natural harmony between the individual and their Creator, emphasizing the importance of adhering to divine guidance for inner peace and fulfillment. Just as physical pain alerts us to bodily harm, these negative emotions alert us to the need for spiritual realignment and obedience to Allah’s will.

6. The Path to Peace and Fulfillment

For a person to achieve true peace and fulfillment, it is essential to align their actions with the commandments of Allah. This alignment ensures that one’s actions are in harmony with their intrinsic design, leading to a state of internal peace and external well-being.

Human beings are created with an innate sense of right and wrong, known as the fitrah, and the divine commandments provide a clear guide to living in accordance with this natural disposition. When individuals follow these divine guidelines, they experience a profound sense of peace, as their actions resonate with their deepest moral and spiritual inclinations.

This inner tranquility is further reinforced by the belief in divine reward and justice, providing a sense of purpose and motivation in both personal and communal life.

This concept of alignment with divine commandments is not limited to personal peace but extends to societal harmony. When individuals collectively adhere to the principles laid out by Allah, such as justice, compassion, honesty, and mutual respect, it fosters an environment where everyone can thrive. Justice ensures that everyone is treated fairly, compassion encourages empathy and support for one another, honesty builds trust, and mutual respect creates a cohesive and supportive community. The teachings of Islam emphasize the importance of social justice, caring for the needy, and maintaining strong familial and community ties. By embedding these values into the fabric of society, a community can achieve a high level of social harmony and mutual support, which contributes to the overall prosperity and well-being of society.

Moreover, the alignment with divine commandments helps to curb selfish and harmful behaviors, which are often the root cause of social discord and conflict. By promoting a sense of accountability to Allah, individuals are more likely to act with integrity and responsibility, knowing that their actions are observed and will be judged by a higher power.

This sense of accountability fosters ethical behavior and reduces incidences of crime, corruption, and injustice. Thus, the collective adherence to divine commandments not only brings about personal peace and fulfillment but also establishes a foundation for a just, compassionate, and prosperous society where all individuals can live in harmony and mutual respect.

7. The Promise of Hereafter

In addition to the benefits in this world, following Allah’s commandments is also pivotal for attaining success in the hereafter. Islamic teachings emphasize that life on earth is a temporary phase, and true eternal peace and fulfillment are achieved in the hereafter. The deeds and actions of individuals are scrutinized, and adherence to Allah’s commandments is rewarded with eternal bliss in paradise. Conversely, actions against His will lead to consequences in the afterlife, underscoring the importance of aligning one’s life with divine guidance.

Here are several Quranic verses that emphasize the promise of the Hereafter:

Surah Al-Baqarah, 2:25: “And give good tidings to those who believe and do righteous deeds that they will have gardens [in Paradise] beneath which rivers flow. Whenever they are provided with a provision of fruit therefrom, they will say, ‘This is what we were provided with before.’ And it is given to them in likeness. And they will have therein purified spouses, and they will abide therein eternally.”

Surah Al-Imran, 3:185: “Every soul will taste death, and you will only be given your [full] compensation on the Day of Resurrection. So he who is drawn away from the Fire and admitted to Paradise has attained [his desire]. And what is the life of this world except the enjoyment of delusion.”

Surah An-Nisa, 4:57: “But those who believe and do righteous deeds – We will admit them to gardens beneath which rivers flow, wherein they abide forever. For them therein are purified spouses, and We will admit them to deepening shade.”

Surah Al-Hijr, 15:45-48: “Indeed, the righteous will be within gardens and springs. [Having been told], ‘Enter it in peace, safe [and secure].’ And We will remove whatever is in their breasts of resentment, [so they will be] brothers, on thrones facing each other. No fatigue will touch them therein, nor from it will they [ever] be removed.”

Surah Maryam, 19:60-61: “Except those who repent, believe and do righteousness; for those will enter Paradise and will not be wronged at all. [Therein are] gardens of perpetual residence which the Most Merciful has promised His servants in the unseen. Indeed, His promise has ever been coming.”

Surah At-Tawbah, 9:72: “Allah has promised the believing men and believing women gardens beneath which rivers flow, wherein they abide eternally, and pleasant dwellings in gardens of perpetual residence; but approval from Allah is greater. It is that which is the great attainment.”

Surah Al-Furqan, 25:15-16: “Say, ‘Is that better or the garden of eternity which is promised to the righteous? It will be for them a reward and destination. For them therein is whatever they wish while abiding eternally. It is ever upon your Lord a promise [worthy to be] requested.'”

Surah As-Saff, 61:12: “[If you do so] He will forgive for you your sins and admit you to gardens beneath which rivers flow and pleasant dwellings in gardens of perpetual residence. That is the great attainment.”

Surah Al-Waqi’ah, 56:10-12: “And the forerunners, the forerunners – Those are the ones brought near [to Allah] in the Gardens of Pleasure.”

Surah Al-Insan, 76:11-12: “But Allah will protect them from the evil of that Day and give them radiance and happiness. And will reward them for what they patiently endured [with] a garden [in Paradise] and silk [garments].”

These verses provide profound insights into the promise of the Hereafter, emphasizing eternal bliss, divine reward, and the fulfillment of all righteous desires in the afterlife for those who believe and act righteously.

The Path to Peace: Understanding the Comprehensive Design by Allah

The comprehensive design of human beings by Allah means that only He truly understands what is beneficial and harmful for them. Acting against His will is inherently detrimental, leading to various psychological, spiritual, and societal consequences.

When individuals deviate from divine guidance, they experience inner turmoil, cognitive dissonance, and guilt, signaling a misalignment with their intrinsic nature. Conversely, living in accordance with Allah’s commandments brings a sense of internal peace and fulfillment.

This alignment ensures that one’s actions resonate with their true purpose and nature, fostering a state of personal tranquility and well-being. Moreover, this concept extends beyond individual peace to societal harmony. When people collectively follow divine commandments, they create an environment characterized by justice, compassion, and mutual respect.

Such a society thrives on moral principles that contribute to its overall prosperity. Therefore, recognizing and adhering to divine guidance is not merely a religious duty but a pathway to holistic peace and prosperity. By embracing the commandments of Allah, individuals can achieve a balanced and fulfilling life, both in this world and the hereafter, creating a just and compassionate society that reflects the divine wisdom and benevolence.

Inner Peace and Divine Connection: The Power of True Dhikr

All the praises and thanks be to Allah Who is the True Lord of all the worlds.

He says in the Quran, Chapter-13 Verse-28,

“Surely through Dhikr of Allah do hearts find rest.”

Usually the word “Dhikr” in Arabic is translated into English by the word “Remembrance” which does not reflect the true meaning of Dhikr.

The Concept of Dhikr (Remembrance of Allah)

Dhikr in Islam is commonly understood as the act of remembering Allah, which includes verbal expressions such as uttering praises, reciting His names, and making supplications. However, the term encompasses a much broader and deeper significance than just these practices.

True Dhikr involves a comprehensive, conscious engagement with Allah that goes beyond mere ritualistic repetition of words. It is an active, ongoing process of internal and external alignment with Allah’s will and commands.

Dhikr requires a mindful and intentional approach where every action, thought, and intention is directed towards pleasing Allah. This involves integrating His remembrance into daily life, ensuring that all aspects of one’s behavior reflect His teachings. It means living according to the principles outlined in the Quran and Sunnah, which includes upholding justice, showing compassion, and maintaining integrity.

In essence, Dhikr is about creating a constant, spiritual awareness of Allah’s presence and guidance. It transforms one’s entire way of life, fostering a deep sense of connection with the Creator and ensuring that every facet of life is aligned with divine will. This holistic approach brings about true inner peace and spiritual fulfillment, far surpassing the mere act of verbal recitation.

The Assurance of the Heart

The verse explicitly states that it is through the remembrance of Allah that hearts find peace and assurance. This implies a few critical points:

1. Source of True Peace: The verse categorically places the source of true tranquility in the remembrance of Allah alone (Dhikrullah). This tranquility is unique and cannot be replicated by any other means, be it through material wealth, social status, or other forms of spiritual practices.
   
2. Depth of Remembrance: True Dhikr goes beyond verbal recitations. It involves a sincere effort to adhere to the teachings of Islam, embodying the principles laid out in the Quran and Sunnah. It means living a life that is in harmony with the divine commandments and abstaining from actions that displease Allah.
   
3. Connection with the Creator: By engaging in Dhikr, a believer draws closer to Allah, fostering a personal relationship with the Creator. This relationship is built on trust, love, and obedience, providing the believer with a sense of security and peace.
   

The Role of Belief (Iman)

The verse begins with “Those who have believed…” indicating that belief (Iman) is a prerequisite for the hearts to find assurance in the remembrance of Allah. Belief in Allah and His attributes instills in the believer a sense of purpose and direction. This belief is the foundation upon which the practice of Dhikr stands.

Without genuine belief, the acts of remembrance can become hollow and devoid of the spiritual depth required to achieve true tranquility. Iman is not just a passive acknowledgment of faith; it is an active, living conviction that shapes the believer’s entire existence.

When a person truly believes in Allah, this belief permeates every aspect of their life, guiding their actions, thoughts, and emotions.

Moreover, Iman provides a moral and ethical framework that helps believers navigate the complexities of life. It offers clarity in times of confusion and solace in moments of distress. The Prophet Muhammad (peace be upon him) emphasized the importance of Iman by comparing the one who remembers Allah to the living and the one who does not to the dead, illustrating the vital role of faith in sustaining spiritual life (Sahih Bukhari). Iman acts as a compass, directing believers towards righteousness and away from sin, ensuring that their acts of worship, including Dhikr, are performed with sincerity and devotion.

Furthermore, true belief fosters resilience and patience, enabling believers to endure hardships with the understanding that they are part of Allah’s divine plan. This resilience is crucial for achieving inner peace, as it helps individuals remain steadfast in their faith regardless of external circumstances.

The Prophet (peace be upon him) said, “Wondrous is the affair of the believer, for there is good for him in every matter, and this is not the case with anyone except the believer. If he is happy, then he thanks Allah and thus there is good for him; and if he is harmed, then he shows patience and thus there is good for him” (Sahih Muslim).

In short, Iman is the cornerstone of a believer’s life, infusing acts of remembrance with depth and meaning, providing a clear sense of purpose, and fostering resilience and patience. Without genuine belief, the spiritual practices become mere rituals devoid of their profound impact, highlighting the indispensable role of Iman in achieving true tranquility and fulfillment.

Quranic Perspective on Dhikr

The Quran frequently emphasizes the importance of remembering Allah in various contexts:

• Daily Life: “So remember Me; I will remember you. And be grateful to Me and do not deny Me.” (Quran 2:152). This verse underscores the reciprocal nature of Dhikr, where remembering Allah ensures His divine remembrance of the individual, fostering a sense of closeness and protection.
  
• In Times of Difficulty: “O you who have believed, seek help through patience and prayer. Indeed, Allah is with the patient.” (Quran 2:153). In moments of hardship, remembering Allah through patience and prayer provides strength and comfort.
  
• As a Way of Life: “Those who remember Allah while standing, sitting, and [lying] on their sides and give thought to the creation of the heavens and the earth…” (Quran 3:191). This verse advocates for a constant state of mindfulness and remembrance of Allah, irrespective of one’s physical state or activity.

Hadeeth on the Benefits of Dhikr

The teachings of the Prophet Muhammad (peace be upon him) further elucidate the importance and benefits of Dhikr:

• Attainment of Paradise: The Prophet said, “There are two statements that are light on the tongue, heavy on the scales, and beloved to the Most Merciful: ‘Subhan Allah wa bi-hamdi hi, Subhan Allah al-Azim’ (Glory be to Allah and His is the praise, Glory be to Allah the Great).” (Bukhari). This hadeeth points to the ease and immense reward associated with Dhikr, making it a means to attain Allah’s pleasure and ultimately, Paradise.
  
• Calmness and Relief: In another hadeeth, the Prophet stated, “For everything, there is a polish (cleansing – which takes away rust), and the polish (cleansing) for the heart is the remembrance of Allah.” This indicates that True and conscious Dhikr purifies the heart, removing the rust of worries and anxieties, and brings about a state of calmness and relief.
  
• Rewards Beyond Imagination: Narrated Abu Hurairah: The Prophet (peace be upon him) said, “Allah says: I have prepared for My righteous servants what no eye has seen, no ear has heard, and the mind of no man has conceived.”
  
• Description of Jannah: Narrated Abu Sa’id Al-Khudri: The Prophet (peace be upon him) said, “The lowest of the people in Paradise will see his gardens, wives, servants, and couches stretching for a distance of a thousand years’ journey.”
  
• Superior Rewards: Narrated Abu Hurairah: The Prophet (peace be upon him) said, “The first group to enter Paradise will be as bright as the full moon, and those who follow them will be as bright as the most splendid star in the sky. They will not urinate, relieve nature, spit, or have any nasal secretions. Their combs will be of gold, and their sweat will smell like musk. The aloes-wood will be used in their censers. Their wives will be houris. All of them will look alike and will resemble their father Adam (in stature), sixty cubits tall.”
  
• Everlasting Life: Narrated Abu Hurairah: The Prophet (peace be upon him) said, “He who enters Paradise will enjoy a life of joy, he will never feel miserable, his clothes will never wear out and his youth will never fade away.” (Sahih Muslim)

Dhikr as a Holistic Practice

True Dhikr is a holistic practice that encompasses:

1. Adherence to Islamic Teachings: Following the commandments of Allah as outlined in the Quran and the Sunnah. This includes performing obligatory acts of worship like Salah (prayer), fasting, giving Zakat (charity), and Hajj (pilgrimage).
   
2. Avoidance of Sins: Abstaining from actions that are forbidden by Allah, such as lying, stealing, backbiting, and engaging in immoral behavior. This self-discipline ensures that a believer remains on the path of righteousness.
   
3. Ethical Conduct: Embodying the principles of honesty, integrity, kindness, and compassion in all dealings. A true believer treats others with respect and strives to contribute positively to society.
   
4. Mindfulness and Reflection: Constantly reflecting on the signs of Allah in the universe, contemplating His greatness, and being grateful for His blessings. This mindfulness keeps the believer connected to Allah at all times.

Tranquility through Dhikr

The unique tranquility and inner peace derived from Dhikr cannot be matched by any other form of spiritual or worldly practice. Meditation and other spiritual exercises may offer temporary relief, but they lack the depth and divine connection that Dhikr provides. The peace from Dhikr is profound because:

• Divine Assurance: The believer trusts that Allah is in control of all affairs, providing a sense of security and contentment.
  
• Spiritual Fulfillment: The act of remembering Allah fulfills the innate spiritual need of the human soul, leading to true contentment.
  
• Eternal Perspective: Dhikr aligns the believer’s focus towards the eternal life in the hereafter, diminishing the anxieties related to worldly matters.

In conclusion, the verse “Those who have believed and whose hearts are assured by the remembrance of Allah. Unquestionably, by the remembrance of Allah hearts are assured.” (Quran 13:28) encapsulates the profound peace and tranquility that can only be attained through a sincere and holistic practice of Dhikr. This remembrance goes beyond mere verbal utterances, requiring a life dedicated to following Allah’s commands, abstaining from sins, and constantly seeking His pleasure. This unique connection with the Creator brings about a deep sense of assurance and contentment that no other practice can provide.

True Dhikr: Living a Life Pleasing to Allah

True Dhikr, or the remembrance of Allah, extends beyond mere verbal expressions of His names and supplications. It encompasses a comprehensive approach to life that involves living in a manner that pleases Allah. This holistic approach includes adhering to His commandments and striving to avoid all forms of sin. By doing so, believers draw closer to Allah, ensuring His pleasure and protection, and achieving a unique peace that cannot be attained through any other means.

Following Allah’s Commandments

1. Adhering to the Teachings of the Quran and the Sunnah

The foundation of a life pleasing to Allah lies in adhering to the teachings of the Quran and the Sunnah of Prophet Muhammad (peace be upon him). These divine sources provide comprehensive guidance on every aspect of life, from acts of worship to moral conduct and social interactions.

• Obligatory Acts of Worship: Performing obligatory acts of worship is a fundamental aspect of following Allah’s commandments. These acts serve as regular reminders of a believer’s relationship with Allah and help maintain a constant connection with Him.
  • Salah (Five Daily Prayers): The five daily prayers are the most important acts of worship in Islam. They serve as direct communication between the believer and Allah, providing regular intervals throughout the day to remember and seek guidance from Him.
  • Sawm (Fasting During Ramadan): Fasting during the month of Ramadan is another essential act of worship. It cultivates self-discipline, empathy for the less fortunate, and a heightened sense of spiritual awareness.
  • Zakat (Charity): Giving zakat is a means of purifying one’s wealth and supporting those in need. It fosters a sense of community and responsibility towards others.
  • Hajj (Pilgrimage): Performing Hajj at least once in a lifetime, if financially and physically possible, is a significant act of worship. It symbolizes the unity of the Muslim Ummah and the submission to Allah.

2. Emulating the Prophet Muhammad (peace be upon him)

Emulating the Prophet Muhammad (peace be upon him) is an integral aspect of living a life that is pleasing to Allah. The Sunnah, which encompasses the teachings, actions, and practices of the Prophet, serves as a comprehensive guide for Muslims. By following the Sunnah, believers are able to see a practical demonstration of the Quran’s teachings applied in daily life. The Prophet’s life is a model of humility, compassion, and devotion to serve Allah, offering a tangible example of how to navigate various aspects of human existence with integrity and piety. His interactions with others were marked by kindness, justice, and patience, setting a high standard for ethical conduct. Emulating the Prophet’s character helps believers cultivate these virtues within themselves, ensuring their actions are in harmony with divine guidance.

Avoiding Sins

1. Striving to Abstain from Forbidden Actions

Avoiding sins is an integral part of true Dhikr and living a life pleasing to Allah. Sins create a barrier between the believer and Allah, leading to spiritual unrest and distancing from His mercy.

• Lying and Cheating: Islam strongly condemns dishonesty in all forms. Lying and cheating not only harm others but also corrupt the individual’s soul and erode trust within the community.
• Harming Others: Islam places a high value on the sanctity of life and the well-being of others. Harming others, whether through physical violence, verbal abuse, or unjust actions, is strictly prohibited.
• Immoral Behavior: Engaging in immoral behavior, such as theft, adultery, and substance abuse, is forbidden in Islam. Such actions degrade the individual’s moral character and disrupt the harmony of society.

2. Seeking Forgiveness and Repentance

Despite striving to avoid sins, human beings are fallible and may occasionally fall into wrongdoing. Islam encourages believers to seek forgiveness and repent sincerely. Allah is the Most Merciful and Oft-Forgiving, and He promises to pardon those who turn to Him with a repentant heart.

The Peace and Protection of Allah

1. Drawing Closer to Allah

By adhering to Allah’s commandments and avoiding sins, believers draw closer to Allah. This proximity to the Creator brings immense spiritual fulfillment and peace. The Quran emphasizes that the remembrance of Allah assures the hearts:

• Surah Ar-Ra’d (13:28): “Those who have believed and whose hearts are assured by the remembrance of Allah. Unquestionably, by the remembrance of Allah hearts are assured.”

2. Ensuring Allah’s Pleasure and Protection

Living in accordance with Allah’s guidance ensures His pleasure and protection. When believers strive to please Allah through their actions, they are assured of His support and care in all aspects of their lives. This divine protection alleviates fears and anxieties, fostering a deep sense of security and peace.

• Surah Al-Baqarah (2:286): “Allah does not burden a soul beyond that it can bear…”
• Hadith in Jami’ at-Tirmidhi: The Prophet Muhammad (peace be upon him) said, “Be mindful of Allah, and you will find Him before you. Remember Him in prosperity, and He will remember you in adversity.”

The Unique Peace of (Conscious And True) Dhikrullah

The peace derived from true Dhikrullah is unique and unparalleled. It stems from a profound connection with Allah, built through sincere obedience, true worship, and avoidance of sin. This spiritual tranquility is not merely the absence of external stressors but a deep-seated contentment and assurance in the heart. No other form of meditation or spiritual practice can replicate this peace, as it is rooted in the divine relationship between the Creator and His servant.

You Might Ask

1. What is the meaning of Dhikr in Islam?
   • Dhikr means the remembrance of Allah, which includes uttering praises, reciting His names, making supplications, and living a life in accordance with His commandments.
2. How does Dhikr assure the heart?
   • Dhikr assures the heart by fostering a close relationship with Allah, providing divine protection, and instilling a sense of purpose and contentment.
3. Can true peace be achieved through other spiritual practices?
   • While other spiritual practices may offer temporary relief, true and lasting peace can only be achieved through the remembrance of Allah, as it fulfills the soul’s innate need for divine connection.
4. What are the benefits of Dhikr according to Hadeeth?
   • Dhikr revives the spiritual heart, protects from harm, helps attain Allah’s pleasure and Paradise, and brings calmness and relief.
5. What does holistic Dhikr involve?
   • Holistic Dhikr involves adherence to Islamic teachings, avoidance of sins, ethical conduct, and constant mindfulness and reflection on Allah’s greatness.
6. How does Dhikr differ from other forms of meditation?
   • Dhikr differs from other forms of meditation by focusing on a personal relationship with Allah, providing divine assurance and eternal perspective, leading to profound inner peace.
7. What role does belief play in Dhikr?
   • Belief in Allah and His attributes is fundamental for Dhikr, as it provides the foundation for a meaningful and spiritually fulfilling practice.
8. Why is Dhikr essential for a believer’s life?
   • Dhikr is essential as it keeps the believer connected to Allah, ensures adherence to His commands, and provides spiritual nourishment and tranquility.

May Allah bless us with the purest hearts for doing His True Dhikr. Ameen